What is MyDiet™?

MyDiet™ is an internet-based, personalized nutrition and exercise program created by Hispanics primarily for Hispanics.

Starting MyDiet™ is easy as 1, 2, 3:

1. Take our “Diet and Fitness Evaluation.”
2. Establish a healthy weight goal.
3. Get your personalized diet and exercise plan

MyDiet™ helps you balance your eating habits and exercise routine, to feel better and healthier.

Plans that include your personal preferences for physical activity and healthy meals may make it easier for Hispanics with diabetes control their weight. Physical activity and healthy eating may also help keep blood glucose levels within the limits recommended by your physician.

Plus, you will continue to also have access to our ConditionCare health professionals, who can help. Please keep in mind that it is very important to regularly discuss with your physician your eating and physical activity practices and how you are taking medications.

ConditionCare

Diet and Fitness Assessment

DrTango Privacy Policy

DrTango is an independent company that provides health content and information to Anthem members with diabetes and their families. This information is intended for educational purposes only and should not be interpreted as medical advice. Please consult your doctor for medical advice specific to you before using any products and before beginning any lifestyle programs or making changes that may affect your health. Some services may not be covered under your health plan. Please check with your health plan for details concerning benefits, procedures and exclusions.

Anthem Blue Cross es la marca registrada de Blue Cross of California. Anthem Blue Cross y Anthem Blue Cross Life and Health Insurance Company son licenciatarias independientes de Blue Cross Association. ® ANTHEM es una marca registrada de Anthem Insurance Companies, Inc. Los nombres y símbolos de Blue Cross son marcas registradas de Blue Cross Association.