Resources

Here are some articles that may help increase your understanding about living well with diabetes.

What is Diabetes?
Lifestyle

Diabetes and Your:

Healthy Eating
- Good nutrition basics
- Feed yourself well
- Nuts for good health
- Understanding
  - Fats
  - Carbohydrates
  - Fiber
  - Cholesterol
Getting Physical

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DrTango is an independent company that provides health content and information to Anthem members with diabetes and their families. This information is intended for educational purposes only and should not be interpreted as medical advice. Please consult your doctor for medical advice specific to you before using any products and before beginning any lifestyle programs or making changes that may affect your health. Some services may not be covered under your health plan. Please check with your health plan for details concerning benefits, procedures and exclusions.

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