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Living well with Diabetes
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  • What is Diabetes
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Tips & Tools

Here you will find information that you may want to share with your family and friends to help them understand diabetes and how they can help you live well with your diabetes.

As you continue on with your own journey with diabetes, be sure to ask your health care team any questions you might have.

For more tips and tools about how to live well with diabetes, check out the materials below.

  • What to know if you have diabetes (pdf)
  • How you can help your loved one with diabetes (pdf)
  • Tips to help you feel better and stay healthy (pdf)
  • Understanding the link between diabetes and heart disease in Hispanic Americans (pdf)
  • You are the heart of your family… take care of it (pdf)
  • What is diabetes? (teens) (pdf)
  • Be active! (teens) (pdf)
  • Stay at a healthy weight (teens) (pdf)
  • Make healthy food choices (teens) (pdf)
  • Quit smoking today (pdf)
  • My Diabetes: A guide to living well with diabetes (pdf)

ConditionCare

Diet and Fitness Assessment

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DrTango is an independent company that provides health content and information to Anthem members with diabetes and their families. This information is intended for educational purposes only and should not be interpreted as medical advice. Please consult your doctor for medical advice specific to you before using any products and before beginning any lifestyle programs or making changes that may affect your health. Some services may not be covered under your health plan. Please check with your health plan for details concerning benefits, procedures and exclusions.

Anthem Blue Cross es la marca registrada de Blue Cross of California. Anthem Blue Cross y Anthem Blue Cross Life and Health Insurance Company son licenciatarias independientes de Blue Cross Association. ® ANTHEM es una marca registrada de Anthem Insurance Companies, Inc. Los nombres y símbolos de Blue Cross son marcas registradas de Blue Cross Association.